The recipe Cauliflower and Cheese Vegetable Side

Made From Scratch Recipes

Cauliflower and Cheese Vegetable Side recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Cauliflower and Cheese Vegetable Side!

Cauliflower and Cheese Vegetable Side

Cauliflower and Cheese Vegetable Side Recipe
Cauliflower and Cheese Vegetable Side

What Course Is Cauliflower and Cheese Vegetable Side?

Cauliflower and Cheese Vegetable Side is for Dinner.


How Long Does Cauliflower and Cheese Vegetable Side Recipe Take To Prepare?

Cauliflower and Cheese Vegetable Side takes 5 minutes to prepare.


How Long Does Cauliflower and Cheese Vegetable Side Recipe Take To Cook?

Cauliflower and Cheese Vegetable Side takes 10 minutes to cook.


How Many Servings Does Cauliflower and Cheese Vegetable Side Recipe Make?

Cauliflower and Cheese Vegetable Side makes 1 servings.


What Are The Ingredients For Cauliflower and Cheese Vegetable Side Recipe?

The ingredients for Cauliflower and Cheese Vegetable Side are:

1 cup of cooked frozen cauliflower
1/3 cup of non-fat cottage cheese
1 oz shredded cheddar cheese


How Do I Make Cauliflower and Cheese Vegetable Side?

Here is how you make Cauliflower and Cheese Vegetable Side:

Steam cauliflower until tender and set aside (10 minutes or so in the microwave on power level 7). Meanwhile, mix cheeses together in bowl and microwave on high until softened (15-45 seconds). Stir and mash melted cheeses together with fork to blend the cottage cheese curds a bit (smaller pieces will remain, but make an appetizing contrast). Spoon cheese spread over cauliflower and serve. Recipe easily doubles.Serving Size: Makes 1 serving of dinner vegetable (may be doubled)Number of Servings: 1Recipe submitted by SparkPeople user JRMROSS.


What's The Nutritional Info For Cauliflower and Cheese Vegetable Side?

The nutritional information for Cauliflower and Cheese Vegetable Side is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.5
  • Total Fat: 10.1 g
  • Cholesterol: 35.8 mg
  • Sodium: 442.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.0 g

What Dietary Needs Does Cauliflower and Cheese Vegetable Side Meet?

The dietary needs meet for Cauliflower and Cheese Vegetable Side is Vegetarian


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