Dinner

chicken divan with almonds is for Dinner.

chicken divan with almonds takes 30 minutes to prepare.

chicken divan with almonds takes 20 minutes to cook.

chicken divan with almonds makes 2 servings.

The ingredients for chicken divan with almonds are:

Parmesan Cheese, grated, 2 tbsp
Half and Half Cream, fat free 1/4 cup
Broccoli, fresh, 1 bunch
Almonds, slivered, 2 tablespoons
Rice flour, white 2 tablespoons
Swanson Chicken Broth 99% Fat Free, 1/2 can
2 Chicken Breast, no skin, 3 ounces each
Sherry, dry, 2 fl. oz
butter 1 tablespoon
salt 1/2 teas
pepper 1/2 teas

Here is how you make chicken divan with almonds:

makes 2 servings Preheat oven to 350 degrees. Lightly grease a baking dish. Place broccoli tops around edges of baking dish: set aside. Sprinkle chicken breasts evenly with salt and pepper. In a Large skillet, melt butter over medium-high heat: add chicken, and cook 3-4 minutes per side, or lightly browned. Remove chicken from skillet, and place over broccoli, leaving as much butter in pan as possibe. Add flour to butter and cook 2 minutes, stirring constantly, stir in sherry, cream, and broth: cook 4-5 minutes, stirring constantly. Sprinkle with cheese and alomnds. Cover and bake 20 minutes. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user MARYDAVE.

The nutritional information for chicken divan with almonds is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 281.4

• Total Fat: 12.9 g
• Cholesterol: 71.4 mg
• Sodium: 997.3 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.0 g
• Protein: 25.1 g

The dietary needs meet for chicken divan with almonds is Low Carb