Dinner

Altered Chicken Escondido is for Dinner.

Altered Chicken Escondido takes 10 minutes to prepare.

Altered Chicken Escondido takes 20 minutes to cook.

Altered Chicken Escondido makes 4 servings.

The ingredients for Altered Chicken Escondido are:

1/2 Apple, chopped
1/2 Red Bell Pepper, Chopped
2 Cloves Garlic, minced
1 tbsp Olive Oil
2 tbsp Balsamic Vinegar
1 lbs Chicken, diced
1 jar Salsa Verde
1 can Black Beans

Here is how you make Altered Chicken Escondido:

1.Saute apples, bell peppers, and garlic with balsamic vinegar and olive oil until tender.2. Add in chicken and cook until done3. Add salsa verde and black beans4. Simmer for 5-10 minutes.Number of Servings: 4Recipe submitted by SparkPeople user GETITGETITGIRL.

The nutritional information for Altered Chicken Escondido is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 252.7

• Total Fat: 5.0 g
• Cholesterol: 65.7 mg
• Sodium: 865.4 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 7.0 g
• Protein: 28.7 g