Dinner

Apple 'n' onion chicken is for Dinner.

Apple 'n' onion chicken takes 15 minutes to prepare.

Apple 'n' onion chicken takes 35 minutes to cook.

Apple 'n' onion chicken makes 6 servings.

The ingredients for Apple 'n' onion chicken are:

3 med. apples, sliced
2 large onions, thinly sliced
1 tbs butter
6 boneless chicken breast (5oz)
1/4 tsp salt
1/8 tsp pepper
3/4 cup shredded reduced fat swiss cheese
1/4 cup grated parmesan cheese
1/4 cup seasoned minced fresh thyme
1/4 cup unsweetened apple juice

Here is how you make Apple 'n' onion chicken:

1. In a large skillet, saute apples and onions in butter for 10 minutes or until tender. Transfer to a 13X9 in baking dish coated with cooking spray. Top with chicken, sprinkled with salt and pepper.2. Combine the cheses, bread crumbs and thyme, sprinkle over chicken. Bake, uncovered, at 350 for 30-35 minutes. Or until meat thermometer reaches 170.yields 6 servings 1 serving = 1 breast with 3/4 cup apple mixtureNumber of Servings: 6Recipe submitted by SparkPeople user JOYS300.

The nutritional information for Apple 'n' onion chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.1

• Total Fat: 7.7 g
• Cholesterol: 32.3 mg
• Sodium: 312.3 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 3.0 g
• Protein: 11.6 g