Dinner

Juicy Apple Chicken is for Dinner.

Juicy Apple Chicken takes several minutes to prepare.

Juicy Apple Chicken takes several minutes to cook.

Juicy Apple Chicken makes 8 servings.

The ingredients for Juicy Apple Chicken are:

8 boneless, skinless chicken breasts
1/4 cup flour
2TBS light butter
2 medium onions, halved and thinly sliced
2 cups apple juice
4 cloves garlic, finely chopped
1 cup apple slices
thyme

Here is how you make Juicy Apple Chicken:

Season chicken with salt and pepper. Dust with flourMelt butter in a large, nonstick skillet over medium heat. Add chicken; cook on one side until golden brown. Turn chicken over and push to side of skillet; stir in onion, apple juice and garlic. Bring to boil. Reduce heat; cover and cook for 7 minutes or until chicken is no longer pink in center. Remove chicken from skillet and place on serving platter.Increase heat to high; cook onion, stirring frequently, for an additional 1 to 2 minutes or until lightly browned and juice has been reduced. Serve over chicken. Garnish with apple slices; sprinkle with thyme leavesNumber of Servings: 8Recipe submitted by SparkPeople user FLUTTERBY4JC.

The nutritional information for Juicy Apple Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 350.1

• Total Fat: 6.0 g
• Cholesterol: 140.0 mg
• Sodium: 188.3 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.2 g
• Protein: 55.4 g