The recipe Asian Chicken Roll-Ups

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Asian Chicken Roll-Ups recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Asian Chicken Roll-Ups!

Asian Chicken Roll-Ups

Asian Chicken Roll-Ups Recipe
Asian Chicken Roll-Ups

What Course Is Asian Chicken Roll-Ups?

Asian Chicken Roll-Ups is for Dinner.


How Long Does Asian Chicken Roll-Ups Recipe Take To Prepare?

Asian Chicken Roll-Ups takes several minutes to prepare.


How Long Does Asian Chicken Roll-Ups Recipe Take To Cook?

Asian Chicken Roll-Ups takes several minutes to cook.


How Many Servings Does Asian Chicken Roll-Ups Recipe Make?

Asian Chicken Roll-Ups makes 4 servings.


What Are The Ingredients For Asian Chicken Roll-Ups Recipe?

The ingredients for Asian Chicken Roll-Ups are:

2 tablespoons peanut butter
2 tablespoons teriyaki sauce
1 tablespoon packed brown sugar
1 tablespoon hot water
1 teaspoon sesame or canola oil
4 flour tortillas (8 inch)
8 slices (1 oz each) deli cooked chicken breast
1 1/2 cups shredded iceberg lettuce
1 1/2 cups shredded carrots
1/4 cup chopped fresh cilantro


How Do I Make Asian Chicken Roll-Ups?

Here is how you make Asian Chicken Roll-Ups:

1. In small bowl, beat peanut butter, teriyaki sauce, brown sugar, water and oil with wire whisk until smooth. 2. Spread about 1 1/2 tablespoons peanut butter mixture over each tortilla. Top each with 2 slices chicken, about 1/3 cup lettuce, about 1/3 cup carrots and 2 tablespoons cilantro. Roll up tortillas. Number of Servings: 4Recipe submitted by SparkPeople user JAMIEHORN20.


What's The Nutritional Info For Asian Chicken Roll-Ups?

The nutritional information for Asian Chicken Roll-Ups is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.3
  • Total Fat: 7.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 775.2 mg
  • Total Carbs: 37.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.1 g

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