Dinner

Asian Chicken is for Dinner.

Asian Chicken takes several minutes to prepare.

Asian Chicken takes several minutes to cook.

Asian Chicken makes 3 servings.

The ingredients for Asian Chicken are:

1 pound chicken cut into strips
1/4 cup soy sauce
4 teaspoons seasame oil
3 slices ginger root (I buy the pre-minced in the bottle)
2 cloves garlic
2 Tablespoons brown sugar twin
* olive oil

Here is how you make Asian Chicken:

Put all ingredients except olive oil in a bowl, microwave for 20 seconds. Mix together with a fork. Put chicken in a pan and drizzle with olive oil, add mixture and cook until chicken is white all the way through.Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user IDEZINE58.

The nutritional information for Asian Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 543.3

• Total Fat: 29.0 g
• Cholesterol: 146.3 mg
• Sodium: 1,324.9 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.3 g
• Protein: 55.1 g

The dietary needs meet for Asian Chicken is Low Carb