The recipe Chicken Asparagus Roll Up

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Chicken Asparagus Roll Up recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken Asparagus Roll Up!

Chicken Asparagus Roll Up

Chicken Asparagus Roll Up Recipe
Chicken Asparagus Roll Up

What Course Is Chicken Asparagus Roll Up?

Chicken Asparagus Roll Up is for Dinner.


How Long Does Chicken Asparagus Roll Up Recipe Take To Prepare?

Chicken Asparagus Roll Up takes several minutes to prepare.


How Long Does Chicken Asparagus Roll Up Recipe Take To Cook?

Chicken Asparagus Roll Up takes several minutes to cook.


How Many Servings Does Chicken Asparagus Roll Up Recipe Make?

Chicken Asparagus Roll Up makes 1 servings.


What Are The Ingredients For Chicken Asparagus Roll Up Recipe?

The ingredients for Chicken Asparagus Roll Up are:

chicken breast
1/4 cup part skim mozzarella
1/2 cup asparagus
1/2 tsp olive oil


How Do I Make Chicken Asparagus Roll Up?

Here is how you make Chicken Asparagus Roll Up:

Preheat oven to 375.Saute asparagus in olive oil.Pound chicken to 1/2" thick. Season with salt and pepper.Arrange asparagus and mozzarella on chicken. Fold chicken. Place on baking dish seam down.Cook app 10 minServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ABLAKEVET.


What's The Nutritional Info For Chicken Asparagus Roll Up?

The nutritional information for Chicken Asparagus Roll Up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.8
  • Total Fat: 8.2 g
  • Cholesterol: 88.4 mg
  • Sodium: 214.5 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 37.7 g

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