Dinner

Roman-Style Chicken and Asparagus is for Dinner.

Roman-Style Chicken and Asparagus takes several minutes to prepare.

Roman-Style Chicken and Asparagus takes several minutes to cook.

Roman-Style Chicken and Asparagus makes 4 servings.

The ingredients for Roman-Style Chicken and Asparagus are:

Lemon, grate 1 tsp. peel and 1 Tbls juice (remove)
Soup, chicken broth, canned, less/reduced sodium, 1 cup (remove)
Cornstarch, 6 grams (remove)
Butter, unsalted, 1 tbsp (remove)
*Farm Fresh Frozen Boneless/Skinless Chicken Breasts, 16 oz (remove)
*Sage - Fresh, 2 tbsp (remove)
Asparagus, fresh, 44 spear, large (7-1/4" to 8-1/2") cut into 2 inch pieces (remove)
*Prosciutto, 2 oz cut into half inch pieces (remove)

Here is how you make Roman-Style Chicken and Asparagus:

Combine first three ingredients.In nonstick skillet melt margarine, add chicken, sage, lemon peel and cook 4 to 5 mins. or until chicken loses its pink color throughout. Transfer chicken to bowl. In same skillet, cook asparagus 3 to 4 mins. under tender crisp. Transfer to bowl. Add the broth mixture to the skillet and stir. Boil 1 min. Add chicken and asparagus to skillet; add prosciutto and heat throughServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CJSMILN.

The nutritional information for Roman-Style Chicken and Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.0

• Total Fat: 7.0 g
• Cholesterol: 72.8 mg
• Sodium: 812.4 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 5.2 g
• Protein: 31.6 g