Dinner

Bacon Wrapped Chicken with Asparagus is for Dinner.

Bacon Wrapped Chicken with Asparagus takes 10 minutes to prepare.

Bacon Wrapped Chicken with Asparagus takes 15 minutes to cook.

Bacon Wrapped Chicken with Asparagus makes 1 servings.

The ingredients for Bacon Wrapped Chicken with Asparagus are:

Boneless Skinless Chicken Breast (1 per person)
Cream Cheese (Can sub light) - about 1 tbsp per person
Asparagus - 4-5 spears per person)
Turkey Bacon - 1-2 slices per person
Apricot Jam/Preserves - 3 tbsp per 6 servings
Lemon - Juice from 1/2 Lemon
Extra Virgin Olive Oil (EVOO) - 1.5 tbsp total

Here is how you make Bacon Wrapped Chicken with Asparagus:

Prep Asparagus - Clean spears and trim. Boil salted water in small skillet. Add Asparagus and boil for 2 minutes. Drain and rinse with cold water to stop cooking. Drizzle with Olive Oil & salt/pepper to taste.Heat Grill to Medium, about 375Prep Chicken - Pound breast to make thin & easy to roll. Place a chicken breast on clean surface, add about 1 tbsp cream cheese to one end. Place Asparagus on cream cheese and roll breast as tight as possible. Keep secure by wrapping 1-2 slices of bacon around rolled breast.Prep sauce - Mix 3 tbsp Apricot Jam, Juice from 1/2 Lemon & about 1 tbsp EVOOCook Chicken about 3 minutes on all 4 sides, until Bacon looks crisp. Baste with Apricot Sauce while cooking. Add sauce each time you turn the chicken.Recipe is for 1 serving, but is easy to adjust. The sauce makes enough for about 6 servings.Number of Servings: 1Recipe submitted by SparkPeople user OLISA87.

The nutritional information for Bacon Wrapped Chicken with Asparagus is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 330.2

• Total Fat: 17.9 g
• Cholesterol: 97.5 mg
• Sodium: 139.2 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 1.1 g
• Protein: 34.7 g