Dinner

All in One Chicken Bake is for Dinner.

All in One Chicken Bake takes several minutes to prepare.

All in One Chicken Bake takes several minutes to cook.

All in One Chicken Bake makes 2 servings.

The ingredients for All in One Chicken Bake are:

1 Raw Onion
About 35 Baby Carrots
2 Chicken Breasts, 6 ounces each
A half cup unseasoned bread crumbs
1 Tablespoon Extra Light Olive Oil
Mrs. Dash Tomato Basil Garlic Seasoning

Here is how you make All in One Chicken Bake:

After chopping the onion into slices, heat them only until they start to brown. Season the onions lightly with Mrs. Dash's Seasoning. In a 8 by 8 baking pan, place the browned onions in the center. Line the sides with the baby carrots. Take the to thawed chicken breasts, and coat both sides with the Bread Crumbs. Place them ontop of the onions in the center of the pan. Liberally spinkle Mrs. Dash's seasoning on the chicken. Lastly drizzle the Tablespoon of olilve oil around the carrots. Cook at 350 degrees, for 35 - 40 minutes. Number of Servings: 2Recipe submitted by SparkPeople user MELISSAH6.

The nutritional information for All in One Chicken Bake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 448.7

• Total Fat: 11.6 g
• Cholesterol: 98.6 mg
• Sodium: 371.6 mg
• Total Carbs: 40.2 g
• Dietary Fiber: 5.7 g
• Protein: 45.2 g