Dinner

Brocoli chicken bake is for Dinner.

Brocoli chicken bake takes 15 minutes to prepare.

Brocoli chicken bake takes 30 minutes to cook.

Brocoli chicken bake makes 1 servings.

The ingredients for Brocoli chicken bake are:

2 cups cut-up chicken breast
2 cups chicken broth
2 Tbl flour
2 Tbl butter or margarine
2 Tbl diced onion
2 4oz cans sliced mushrooms or 8 oz of sliced fresh mushrooms
1 bag frozen brocoli or 4 cups fresh brocoli
shredded cheese (if desired)
cooked rice or potatoes (your choice)

Here is how you make Brocoli chicken bake:

Cook cut-up chicken breast in fry pan til lightly cooked or use 2 cups left over cooked chicken or turkey.In sauce pan, over low heat - melt butter and fresh mushrooms and diced onion. Add flour to create paste. Slowly blend in chicken broth to create sauce. ( If using canned mushrooms do not drain add to sauce and simmer til thickens.) Put thawed frozen brocoli or fresh cutup brocoli in 9 X 12 baking pan. Add cooked chicken. Pour sauce over brocoli and chicken. Sprinkle shredded cheese over and bake at 325 for about 30 minutes. Serve over cooked rice or with cooked potatoes.Will serve 6-8 depending on portion size.Number of Servings: 1Recipe submitted by SparkPeople user BRATIEST1.

The nutritional information for Brocoli chicken bake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,165.2

• Total Fat: 12.2 g
• Cholesterol: 60.7 mg
• Sodium: 4,507.9 mg
• Total Carbs: 203.3 g
• Dietary Fiber: 19.2 g
• Protein: 67.7 g