Dinner

Chicken and Veg Bake is for Dinner.

Chicken and Veg Bake takes 10 minutes to prepare.

Chicken and Veg Bake takes 60 minutes to cook.

Chicken and Veg Bake makes 4 servings.

The ingredients for Chicken and Veg Bake are:

Chicken Thigh x 4
Chicken Drumstick x 4
Mushrooms - 1 Cup
Low Fat Cream of Mushroom Soup - 1 Can
Carrots - 1 Cup
Cauliflower - 1 Cup
Broccoli - 1 Cup
Salt - to taste
Pepper - to taste

Here is how you make Chicken and Veg Bake:

Place all ingredients raw in casserole dish and pour over cream of mushroom soup (I used the condensed one, so mixed it with 1 can of milk).Place in oven at 180 degrees for roughly 60 minutes (or until chicken is done).Serve with rice.Number of Servings: 4Recipe submitted by SparkPeople user WANDER5.

The nutritional information for Chicken and Veg Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 174.5

• Total Fat: 4.7 g
• Cholesterol: 65.0 mg
• Sodium: 923.5 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.8 g
• Protein: 18.9 g