Dinner

Chicken Barley Bake (diabetic) is for Dinner.

Chicken Barley Bake (diabetic) takes 20 minutes to prepare.

Chicken Barley Bake (diabetic) takes 70 minutes to cook.

Chicken Barley Bake (diabetic) makes 4 servings.

The ingredients for Chicken Barley Bake (diabetic) are:

Barley, pearled, raw, 1 cup (remove)
Carrots, raw, 1 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Garlic, 2 tsp (remove)
Chicken Broth, 14 fl oz (remove)
Water, tap, 1.5 cup (8 fl oz) (remove)
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
extra virgen olive oil 1.5 T

Here is how you make Chicken Barley Bake (diabetic):

Sweat veggies. Heat broth and water. Combine veggies, broth, water and barley in casserole. Cover tightly with foil and place in 350 degree oven for 40 minutes. Remove from oven add chicken and return to oven and bake for 30 minutes.Number of Servings: 4Recipe submitted by SparkPeople user SDARLING27.

The nutritional information for Chicken Barley Bake (diabetic) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 355.1

• Total Fat: 7.9 g
• Cholesterol: 35.3 mg
• Sodium: 756.5 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 9.6 g
• Protein: 24.4 g

The dietary needs meet for Chicken Barley Bake (diabetic) is Sugar Free