The recipe Chicken Broccili Bake

Made From Scratch Recipes

Chicken Broccili Bake recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken Broccili Bake!

Chicken Broccili Bake

Chicken Broccili Bake Recipe
Chicken Broccili Bake

What Course Is Chicken Broccili Bake?

Chicken Broccili Bake is for Dinner.


How Long Does Chicken Broccili Bake Recipe Take To Prepare?

Chicken Broccili Bake takes several minutes to prepare.


How Long Does Chicken Broccili Bake Recipe Take To Cook?

Chicken Broccili Bake takes several minutes to cook.


How Many Servings Does Chicken Broccili Bake Recipe Make?

Chicken Broccili Bake makes 4 servings.


What Are The Ingredients For Chicken Broccili Bake Recipe?

The ingredients for Chicken Broccili Bake are:

5 skinless chicken thighs
1 cup organic brown rice
1 can 98% fat free cram of mushroom soup
1/2 unsweetened soy milk
2 cups frozen broccoli


How Do I Make Chicken Broccili Bake?

Here is how you make Chicken Broccili Bake:

pour 1 cup brown rice in bottom of class 3 QT casserole dishpour 1 cup water over riceplace chicken thighs on top of riceplace frozen broccoli on top of chickenthin the cream of mushroom soup with the 1/2 cup of soy milkpour the soup mixture over the entire contents of casserole dish.cover and bake at 350 degrees for 1 hour 30 minutes or until chicken measures 180 degrees on thermometerNumber of Servings: 4Recipe submitted by SparkPeople user HPCTEACH.


What's The Nutritional Info For Chicken Broccili Bake?

The nutritional information for Chicken Broccili Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 440.6
  • Total Fat: 16.3 g
  • Cholesterol: 115.6 mg
  • Sodium: 420.8 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 31.4 g

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