Dinner

Chicken Cauliflower Bake is for Dinner.

Chicken Cauliflower Bake takes 15 minutes to prepare.

Chicken Cauliflower Bake takes 45 minutes to cook.

Chicken Cauliflower Bake makes 4 servings.

The ingredients for Chicken Cauliflower Bake are:

* Chicken Leg, 2 unit (yield from 1 lb ready-to-cook (remove)
* Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
* Carrots, raw, 1 cup, chopped (remove)
* Spinach, fresh, 2 cup (remove)
* Milk, nonfat, 2 cup (remove)
* Low fat cream cheese, .5 cup (remove)
* Swiss Cheese, 3 slice (1 oz) (remove)

Here is how you make Chicken Cauliflower Bake:

On high heat, combine the milk, cream cheese and swiss cheese until all are melted.In baking dish, combine chicken and vegetables. Pour milk mixture over top. Sprinkle with parmesan cheese. Bake at 375 for 45 minutes. Serve with rice or bread.Number of Servings: 4Recipe submitted by SparkPeople user GANGASTOREY.

The nutritional information for Chicken Cauliflower Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.2

• Total Fat: 12.8 g
• Cholesterol: 67.7 mg
• Sodium: 378.2 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 4.8 g
• Protein: 25.7 g