Dinner

Mexican Chicken Enchilada Bake is for Dinner.

Mexican Chicken Enchilada Bake takes 25 minutes to prepare.

Mexican Chicken Enchilada Bake takes 50 minutes to cook.

Mexican Chicken Enchilada Bake makes 4 servings.

The ingredients for Mexican Chicken Enchilada Bake are:

Sauce
make a simple"gravy" with margarine flour and V8 then add other ingredients
2 tsp margarine
2 TBSP Flour
2 cups V8 juice
2 TBSP Chili Powder
1tsp Onion powder
1/2 TBSP Garlic Powder
2 cans diced tomatoes and green chiles
1/2 tsp Salt

Casserole
6 corn tortillas
1 can nonfat refried beans
1 cup sweet corn frozen or canned
1/2 can black olives
1 1/2 boneless skinless chicken breast cooked and cubed

2 oz crumbled feta sprinkle on top

Here is how you make Mexican Chicken Enchilada Bake:

Makes 4 large servings 484 Cal per serving10.5 grams fatIn a casserole dishlayer ingredients between tortillas breaking tortillas to make them fit (just like making a lasagna spreading refried beans on the tortillas, top with sauce and crumbled feta. Bake at 350 for 45 minutes to one hour.Number of Servings: 4Recipe submitted by SparkPeople user TRACI2.

The nutritional information for Mexican Chicken Enchilada Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 484.7

• Total Fat: 10.5 g
• Cholesterol: 78.3 mg
• Sodium: 2,058.6 mg
• Total Carbs: 62.7 g
• Dietary Fiber: 14.5 g
• Protein: 40.8 g

Mexican Chicken Enchilada Bake is Mexican cuisine.

The dietary needs meet for Mexican Chicken Enchilada Bake is Sugar Free