Dinner

Baked Chicken and Veggie Packets is for Dinner.

Baked Chicken and Veggie Packets takes 15 minutes to prepare.

Baked Chicken and Veggie Packets takes 35 minutes to cook.

Baked Chicken and Veggie Packets makes 4 servings.

The ingredients for Baked Chicken and Veggie Packets are:

4 (1/2 pound) skinless boneless chicken breast halves
2 cups cubed yellow squash
12 cherry tomatoes, halved
12 pitted green olives, rinsed and chopped
8 fresh basil leaves
4 tsp reduced-sodium chicken broth

Here is how you make Baked Chicken and Veggie Packets:

1. Preheat oven to 450 degrees. Cut 4 (12-inch) sheets of foil or parchment paper.2. Place 1 chicken breast half on each sheet of foil; top each with 1/2 cup squahsh, 6 tomato halves, 1 tbs chopped olives and 2 basil leaves. Sprinkle 1 tsp chicken broth over each. Crimp the foil into packets, making a tight seal.3. Place the packets on a rimmed baking sheet and bake about 35 minutes (until chicken is cooked through). Let the packets stand about 5 minutes, then open and serve, drizzled with any juices.** BE CAREFUL OF STEAM WHEN OPENING PACKETS! **Number of Servings: 4Recipe submitted by SparkPeople user MEGHANDAVIS81.

The nutritional information for Baked Chicken and Veggie Packets is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.5

• Total Fat: 5.6 g
• Cholesterol: 68.5 mg
• Sodium: 482.4 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 2.0 g
• Protein: 28.7 g