Dinner

Baked Chicken w/ Beans is for Dinner.

Baked Chicken w/ Beans takes 15 minutes to prepare.

Baked Chicken w/ Beans takes 60 minutes to cook.

Baked Chicken w/ Beans makes 1 servings.

The ingredients for Baked Chicken w/ Beans are:

4 chicken breasts
2 cans red or white kidney beans
1 can lentils
onion (1 large)
garlic (3 cloves minced)
lemon juice (1/2 large lemon)
3 large tomatoes (diced or sliced)

Here is how you make Baked Chicken w/ Beans:

Spray bottom of casserole dish with non stick spray. Layer bottom of dish with slivers of onions.Cover onions with diced or sliced tomatoes.Add garlic. Sliver chicken breast and layer overtomatoes. Squeeze lemon over the chicken. Cover with beans. Spice to your taste. Cover and bake for 60 - 75 minutes (on 350).Makes 4 1 cup servings. Number of Servings: 1Recipe submitted by SparkPeople user DNJBVA.

The nutritional information for Baked Chicken w/ Beans is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 701.3

• Total Fat: 4.0 g
• Cholesterol: 68.4 mg
• Sodium: 976.8 mg
• Total Carbs: 109.1 g
• Dietary Fiber: 37.3 g
• Protein: 62.7 g