Dinner

Baked Corn Flake Chicken is for Dinner.

Baked Corn Flake Chicken takes 10 minutes to prepare.

Baked Corn Flake Chicken takes 60 minutes to cook.

Baked Corn Flake Chicken makes 8 servings.

The ingredients for Baked Corn Flake Chicken are:

2 lbs. chicken legs and thighs, skin removed
1 c. corn flake crumbs
1 Tbsp. seasoned salt
1/2 c. nonfat evaporated milk
dash of paprika

Here is how you make Baked Corn Flake Chicken:

Wash chicken pieces and remove skin. Place 1/2 c. evaporated milk in bowl for dipping; place corn flake crumbs and 1 T. seasoned salt in second bowl. Place foil on the bottom of 10x14" baking pan. Dip each piece of chicken in milk, then coat in crumbs and place on baking sheet. Sprinkle with paprika. Bake at 350 degrees for one hour.This is enough for 8 pieces of chicken; recipe can be doubled.Number of Servings: 8Recipe submitted by SparkPeople user SPECK01.

The nutritional information for Baked Corn Flake Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.6

• Total Fat: 10.1 g
• Cholesterol: 1.3 mg
• Sodium: 632.1 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.1 g
• Protein: 2.6 g