Dinner

Baked Garlic Lemon Chicken is for Dinner.

Baked Garlic Lemon Chicken takes 15 minutes to prepare.

Baked Garlic Lemon Chicken takes 40 minutes to cook.

Baked Garlic Lemon Chicken makes 2 servings.

The ingredients for Baked Garlic Lemon Chicken are:

2 boneless skinless chicken breast halves
2-3 tbs fresh squeezed lemon juice
2 tsp lemon zest
3 cloves garlic, minced
1tbsp fresh thyme
1 tbsp Extra Virgin Olive Oil
salt and pepper

Here is how you make Baked Garlic Lemon Chicken:

Preheat oven to 400?Mix lemon juice, zest, garlic, thyme and olive oil in a small bowl. Trim any fat off of chicken. Spray a small covered baking dish with a little bit of cooking spray. Rinse and pat chicken dry. Season with salt and pepper. Lay in baking dish. Pour lemon juice mixture over the top, using a fork to spread out the garlic and thyme to cover chicken. Cover and bake for 30-40 minutes or until done. Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user LEIAMLOW.

The nutritional information for Baked Garlic Lemon Chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 148.6

• Total Fat: 7.9 g
• Cholesterol: 41.2 mg
• Sodium: 47.1 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.2 g
• Protein: 16.7 g