The recipe coconut baked chicken tenders

Made From Scratch Recipes

coconut baked chicken tenders recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like coconut baked chicken tenders!

coconut baked chicken tenders

coconut baked chicken tenders Recipe
coconut baked chicken tenders

Coocnut chicken

What Course Is coconut baked chicken tenders?

coconut baked chicken tenders is for Dinner.


How Long Does coconut baked chicken tenders Recipe Take To Prepare?

coconut baked chicken tenders takes 15 minutes to prepare.


How Long Does coconut baked chicken tenders Recipe Take To Cook?

coconut baked chicken tenders takes 50 minutes to cook.


How Many Servings Does coconut baked chicken tenders Recipe Make?

coconut baked chicken tenders makes 8 servings.


What Are The Ingredients For coconut baked chicken tenders Recipe?

The ingredients for coconut baked chicken tenders are:

8 serving Chicken, Trader Joe's Breast Tenderloins
2 large Egg, fresh, whole, raw
3 tbsp Pepper, black
2 tsp Salt - Table - 1 tsp. (by MIKNMEG)
0.5 cup Whole Wheat Flour
16 tbsp Shredded Coconut Unsweetened (Bob's Red Mill)


How Do I Make coconut baked chicken tenders?

Here is how you make coconut baked chicken tenders:

mix shredded coocnut, flour, salt and peper in bowl, beat eggs in a small bowl . Dip chicken tenders in egg wash then roll in dry mixture. Place on a baking sheet in the over on 350 for 45 mins or until cooked through. Serving Size: makes 8 servings of 3 tendersNumber of Servings: 8Recipe submitted by SparkPeople user BATMAN7SUPERMAN.


What's The Nutritional Info For coconut baked chicken tenders?

The nutritional information for coconut baked chicken tenders is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 8.2 g
  • Cholesterol: 54.8 mg
  • Sodium: 696.7 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.8 g

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