Dinner

Crispy Baked Chicken is for Dinner.

Crispy Baked Chicken takes 20 minutes to prepare.

Crispy Baked Chicken takes 35 minutes to cook.

Crispy Baked Chicken makes 6 servings.

The ingredients for Crispy Baked Chicken are:

1 lb Chicken breast - boneless, skinless
1.5 cups Rice Krispies
1 tsp black pepper
1 tsp salt
1 tsp paprika
1 large egg (only 1/2 will be used)
2 tbsp skim milk

Here is how you make Crispy Baked Chicken:

In a small bowl, whip egg and milk together. In large plastic bag, combine Rice Krispies, salt, pepper & paprika; smash until Rice Krispies are all broken. Dip chicken into egg and milk mixture and then drop into bag. Shake bag until chicken is coated. Remove from bag and place on parchment lined pan. Bake at 425 for 15 minutes, flip and continue cooking another 20 minutes or until complete.Makes 6 - 2 2/3 ounce servingsNumber of Servings: 6Recipe submitted by SparkPeople user MRSMEYER2000.

The nutritional information for Crispy Baked Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.8

• Total Fat: 1.5 g
• Cholesterol: 61.6 mg
• Sodium: 508.6 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 0.3 g
• Protein: 18.7 g

The dietary needs meet for Crispy Baked Chicken is Low Fat