Dinner

Italian Baked Chicken Breasts is for Dinner.

Italian Baked Chicken Breasts takes 10 minutes to prepare.

Italian Baked Chicken Breasts takes 25 minutes to cook.

Italian Baked Chicken Breasts makes 4 servings.

The ingredients for Italian Baked Chicken Breasts are:

1 boneless, skinless chicken breast cut in half & pounded
1 egg white
1/3 cup bread crumbs
1/4 tsp garlic salt
1/4 tsp garlic powder
1 tsp parsley
1 tbsp balsamic vinegar
salt
pepper
butter flavored cooking spray

Here is how you make Italian Baked Chicken Breasts:

Spray a glass baking dish with cooking spray. Beat together egg white & balsamic vinegar in one shallow bowl.Combine bread crumbs, parsley, garlic salt and garlic powder in another shallow bowl.Dip chicken breast in wet mixture, then into dry mixture, add to pan.Sprinkle chicken breasts with salt & pepper, to taste.Spray with cooking spray (if desired)Bake on 375 for 20-25 minutes, until juice runs clear.Serving Size:?2

The nutritional information for Italian Baked Chicken Breasts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 183.2

• Total Fat: 4.5 g
• Cholesterol: 65.0 mg
• Sodium: 270.2 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.4 g
• Protein: 27.3 g

The dietary needs meet for Italian Baked Chicken Breasts is Low Fat