Dinner

lemon garlic baked chicken breast is for Dinner.

lemon garlic baked chicken breast takes several minutes to prepare.

lemon garlic baked chicken breast takes several minutes to cook.

lemon garlic baked chicken breast makes 3 servings.

The ingredients for lemon garlic baked chicken breast are:

1/4 cup whole grain flour
2 tbsp chicken broth (I use low sodium type)
1 oz of lemon juice
1 tsp of minced garlic
dash of slat & pepper
sprinkle of garlic powder
3 chicken breast boneles ( I use perdue perfect potions)

Here is how you make lemon garlic baked chicken breast:

dust chicken breast in flour mixture of flour salt and peppermix galrlic lemon juice and chicken brothplace chicken breast in baking dish sprayed with pam or other spray pour garlic lemon juice chicken broth mixture over breast sprinkle with garlic powder bake 350 for 40 to 50 minutes until doneNumber of Servings: 3Recipe submitted by SparkPeople user LINDA4HEALTH.

The nutritional information for lemon garlic baked chicken breast is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 148.0

• Total Fat: 1.7 g
• Cholesterol: 79.7 mg
• Sodium: 429.2 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.5 g
• Protein: 30.3 g