The recipe Wheat Germ Coated Baked Chicken Strips - 117 grams

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Wheat Germ Coated Baked Chicken Strips - 117 grams recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Wheat Germ Coated Baked Chicken Strips - 117 grams!

Wheat Germ Coated Baked Chicken Strips - 117 grams

Wheat Germ Coated Baked Chicken Strips - 117 grams Recipe
Wheat Germ Coated Baked Chicken Strips - 117 grams

This recipe was influenced by others I saw on the site. The main difference is this one uses toasted wheat germ. The toasted wheat germ coats the chicken enough to help it maintain its moisture without having a very heavy coating. As my son said, it doesn't even seem like the chicken has breading. My whole family really liked it and I hope yours enjoys it as well

What Course Is Wheat Germ Coated Baked Chicken Strips - 117 grams?

Wheat Germ Coated Baked Chicken Strips - 117 grams is for Dinner.


How Long Does Wheat Germ Coated Baked Chicken Strips - 117 grams Recipe Take To Prepare?

Wheat Germ Coated Baked Chicken Strips - 117 grams takes 10 minutes to prepare.


How Long Does Wheat Germ Coated Baked Chicken Strips - 117 grams Recipe Take To Cook?

Wheat Germ Coated Baked Chicken Strips - 117 grams takes 25 minutes to cook.


How Many Servings Does Wheat Germ Coated Baked Chicken Strips - 117 grams Recipe Make?

Wheat Germ Coated Baked Chicken Strips - 117 grams makes 10 servings.


What Are The Ingredients For Wheat Germ Coated Baked Chicken Strips - 117 grams Recipe?

The ingredients for Wheat Germ Coated Baked Chicken Strips - 117 grams are:

4 Chicken Breast, no skin, (1423 grams)
52 grams Kretschmer Original Toasted Wheat Germ
1 T Onion powder,
1 T Garlic powder
1/2 T Cayenne Pepper or Cajun Seasonings
1/2 T Fresh Black Pepper


How Do I Make Wheat Germ Coated Baked Chicken Strips - 117 grams?

Here is how you make Wheat Germ Coated Baked Chicken Strips - 117 grams:

Cut chicken breasts into strips. Combine wheat germ and spices into a container or plastic bag. Add chicken and shake to coat the chicken. Place chicken on cookie sheet and bake at 425 degrees for 25 minutes turning 1/2 way through. Number of Servings: 10Recipe submitted by SparkPeople user KZD2008.


What's The Nutritional Info For Wheat Germ Coated Baked Chicken Strips - 117 grams?

The nutritional information for Wheat Germ Coated Baked Chicken Strips - 117 grams is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 2.2 g
  • Cholesterol: 82.5 mg
  • Sodium: 93.4 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 34.8 g

What Dietary Needs Does Wheat Germ Coated Baked Chicken Strips - 117 grams Meet?

The dietary needs meet for Wheat Germ Coated Baked Chicken Strips - 117 grams is Low Carb


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