Dinner

Yogurt Baked Chicken is for Dinner.

Yogurt Baked Chicken takes 10 minutes to prepare.

Yogurt Baked Chicken takes 20 minutes to cook.

Yogurt Baked Chicken makes 3 servings.

The ingredients for Yogurt Baked Chicken are:

* Chicken Breast, no skin, 1.5 breast, bone and skin removed
* Parmesan Cheese, grated, .5 cup
* Yogurt, plain, skim milk, .75 cup (8 fl oz)
* Bread crumbs, dry, grated, plain, .75 cup
* Garlic Powder, Chili Powder, Onion Powder, Ground Black Pepper (and any other preferable spices!)

Here is how you make Yogurt Baked Chicken:

Preheat Oven to 425.In a shallow pan or pie plate mix the yogurt and spices. Generously cover the chicken with the yogurt mixture. In another pan, mix together some of the spices with the bread crumbs and cover the chicken. Place on a baking pan and bake for approx. 20 minutes (depending upon thickness of chicken).Number of Servings: 3Recipe submitted by SparkPeople user NORTHERNLILLY.

The nutritional information for Yogurt Baked Chicken is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 346.7

• Total Fat: 8.0 g
• Cholesterol: 82.8 mg
• Sodium: 631.8 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 1.2 g
• Protein: 41.3 g