Dinner

Golden Barbecue Chicken is for Dinner.

Golden Barbecue Chicken takes 5 minutes to prepare.

Golden Barbecue Chicken takes 30 minutes to cook.

Golden Barbecue Chicken makes 4 servings.

The ingredients for Golden Barbecue Chicken are:

2 boneless, skinless chicken breasts
1 tbsp granulated sugar
1 tbsp lemon juice
1 tbsp yellow mustard
1 tbsp Worcesterchire sauce
1 tbsp I Can't Believe it's Not Butter, light, melted
1/8 tsp garlic powder
1 dash of black pepper
1 dash of hot sauce, optional

Here is how you make Golden Barbecue Chicken:

Slice chicken in half lengthwise. Place in shallow baking dish. Combine rest of ingredients in a bowl, then pour over the chicken. Bake at 350 degrees for 30 minutes or until no longer pink.Number of Servings: 4Recipe submitted by SparkPeople user MC0923RW.

The nutritional information for Golden Barbecue Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 208.3

• Total Fat: 3.4 g
• Cholesterol: 82.1 mg
• Sodium: 223.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 0.2 g
• Protein: 33.0 g