Dinner

Basil Chicken Alfredo is for Dinner.

Basil Chicken Alfredo takes several minutes to prepare.

Basil Chicken Alfredo takes 30 minutes to cook.

Basil Chicken Alfredo makes 7 servings.

The ingredients for Basil Chicken Alfredo are:

3 tablespoons olive oil
1 cup chopped white onion
2 tablespoons minced garlic
2 tablespoons chopped fresh basil
14 oz can coconut milk
1 teaspoon kosher salt
1 teaspoon pepper
1 rotisserie chicken, shredded
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2 medium spaghetti squash, halved
? cup olive oil
? teaspoon kosher salt
? teaspoon black pepper

Here is how you make Basil Chicken Alfredo:

Heat oil in a saucepan over medium-high heat.Add onion and garlic; cook 4 minutes or untilsoftened. Stir in basil and coconut milk. Bring toa boil; simmer 5 minutes or until slightlythickened. Stir in salt, pepper and chicken andcook until heated through.---------------------------------------------------------------Preheat oven to 425 degrees F. Rub cut sidesof squash with oil. Sprinkle with salt andpepper. Roast, cut side down, for 20 minutes.Turn and roast 10-15 more minutes, or untiltender. Remove and discard seeds. Scrapesquash with a fork into strands. Serve chickenand sauce over squash.Serving Size: Makes 7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user CLYNNEABAIRD.

The nutritional information for Basil Chicken Alfredo is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 643.1

• Total Fat: 42.7 g
• Cholesterol: 125.7 mg
• Sodium: 1,465.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.1 g
• Protein: 44.6 g

The dietary needs meet for Basil Chicken Alfredo is Low Carb