Dinner

Basil Chicken over Angel Hair is for Dinner.

Basil Chicken over Angel Hair takes 15 minutes to prepare.

Basil Chicken over Angel Hair takes 20 minutes to cook.

Basil Chicken over Angel Hair makes 4 servings.

The ingredients for Basil Chicken over Angel Hair are:

1 (8 oz) package of DeBoles Organic whole wheat angel hair pasta
2 tsp. olive oil
1/2 c. chopped onion
1 clove garlic, chopped
3 c. chopped tomatoes
2 c. boneless chicken breast, cooked and cubed
1/4 c. fresh basil, chopped
1/2 tsp. salt
1/4 parmesan cheese, grated

Here is how you make Basil Chicken over Angel Hair:

1. Boil water and add pasta. Cook to al dente. Drain and set aside.2. Heat oil in large skillet over med-high. Saute onions and garlic. Stir in tomatoes, chicken, basil, and salt. Reduce heat to medium, and cover. Simmer about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.3. Toss sauce with hot cooked angel hair pasta to coat. Serve with parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user CCUNNINGHAM6.

The nutritional information for Basil Chicken over Angel Hair is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 315.5

• Total Fat: 6.3 g
• Cholesterol: 15.2 mg
• Sodium: 441.6 mg
• Total Carbs: 50.6 g
• Dietary Fiber: 6.9 g
• Protein: 15.2 g

Basil Chicken over Angel Hair is Italian cuisine.

The dietary needs meet for Basil Chicken over Angel Hair is Low Fat