Dinner

BBQ Chicken Totchos is for Dinner.

BBQ Chicken Totchos takes 15 minutes to prepare.

BBQ Chicken Totchos takes 25 minutes to cook.

BBQ Chicken Totchos makes 2 servings.

The ingredients for BBQ Chicken Totchos are:

3 serving Great Value Tater Tots (10 pieces / serving)
6 tbsp BBQ Sauce - Kraft Spicy Honey BBQ Sauce
8 oz Tyson boneless, skinless chicken breast
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 serving Cheese Kraft 2% Milk Shredded Colby Jack Cheese 80 ncalorie 1/4 c

Here is how you make BBQ Chicken Totchos:

1. Preheat oven to 400 degrees F2. Bake frozen tater tots for 20min3. Meanwhile, simmer bbq sauce and chicken breast over medium heat in a small saucepan until cooked through. 4. When chicken is cooked through (aout 15min)shred with 2 forks in a separate bowl and returns to sauce. Mix and remove from heat.5. Divide cooked tots into 2 bowls, top each with half the shredded chicken, diced red onion, and 1/4c of shredded cheese.6. Bake for 5 minServing Size: Serves 2Number of Servings: 2Recipe submitted by SparkPeople user SHORT_STACK18.

The nutritional information for BBQ Chicken Totchos is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 527.5

• Total Fat: 19.5 g
• Cholesterol: 80.0 mg
• Sodium: 1,660.0 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 3.5 g
• Protein: 33.5 g