The recipe Black Bean, Corn and Chicken Quesadilla
Black Bean, Corn and Chicken Quesadilla recipe is a Mexican Dinner meal that takes 7 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean, Corn and Chicken Quesadilla!
Black Bean, Corn and Chicken Quesadilla
- What Course Is Black Bean, Corn and Chicken Quesadilla?
- How Long Does Black Bean, Corn and Chicken Quesadilla Recipe Take To Prepare?
- How Long Does Black Bean, Corn and Chicken Quesadilla Recipe Take To Cook?
- How Many Servings Does Black Bean, Corn and Chicken Quesadilla Recipe Make?
- What Are The Ingredients For Black Bean, Corn and Chicken Quesadilla Recipe?
- How Do I Make Black Bean, Corn and Chicken Quesadilla?
- What's The Nutritional Info For Black Bean, Corn and Chicken Quesadilla?
- What Type Of Cuisine Is Black Bean, Corn and Chicken Quesadilla?
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Great for leftover chicken, easy to make and filling! Just made for one serving, but easy to duplicate if needing to make multiples. What Course Is Black Bean, Corn and Chicken Quesadilla?Black Bean, Corn and Chicken Quesadilla is for Dinner. How Long Does Black Bean, Corn and Chicken Quesadilla Recipe Take To Prepare?Black Bean, Corn and Chicken Quesadilla takes 10 minutes to prepare. How Long Does Black Bean, Corn and Chicken Quesadilla Recipe Take To Cook?Black Bean, Corn and Chicken Quesadilla takes 7 minutes to cook. How Many Servings Does Black Bean, Corn and Chicken Quesadilla Recipe Make?Black Bean, Corn and Chicken Quesadilla makes 1 servings. What Are The Ingredients For Black Bean, Corn and Chicken Quesadilla Recipe?The ingredients for Black Bean, Corn and Chicken Quesadilla are: 1 Silva's 8" flour tortilla (it's about 100 cals)1/8 cup black beans 1/8 cup corn 1/4 cup shredded cheddar cheese, 2% 1/3 cup chopped/shredded chicken Spray canola oil (or whatever you have handy) Optional (not included): light/fat free sour cream salsa How Do I Make Black Bean, Corn and Chicken Quesadilla?Here is how you make Black Bean, Corn and Chicken Quesadilla: Spray (preferably) non-stick pan with canola oil while it warms up.Place tortilla in the pan, layer in half the cheese, beans, corn, chicken and top off with remaining cheese.Once cheese starts to melt, fold in half, make sure each side is lightly browned.Serve with sour cream and salsa if desired!Serving Size:?Makes 1 quesadillaNumber of Servings: 1Recipe submitted by SparkPeople user THECHILD86.What's The Nutritional Info For Black Bean, Corn and Chicken Quesadilla?The nutritional information for Black Bean, Corn and Chicken Quesadilla is:
What Type Of Cuisine Is Black Bean, Corn and Chicken Quesadilla?Black Bean, Corn and Chicken Quesadilla is Mexican cuisine. |
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