The recipe chicken, squash, and black bean enchiladas

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chicken, squash, and black bean enchiladas recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like chicken, squash, and black bean enchiladas!

chicken, squash, and black bean enchiladas

chicken, squash, and black bean enchiladas Recipe
chicken, squash, and black bean enchiladas

yummy easy enchiladas

What Course Is chicken, squash, and black bean enchiladas?

chicken, squash, and black bean enchiladas is for Dinner.


How Long Does chicken, squash, and black bean enchiladas Recipe Take To Prepare?

chicken, squash, and black bean enchiladas takes 15 minutes to prepare.


How Long Does chicken, squash, and black bean enchiladas Recipe Take To Cook?

chicken, squash, and black bean enchiladas takes 30 minutes to cook.


How Many Servings Does chicken, squash, and black bean enchiladas Recipe Make?

chicken, squash, and black bean enchiladas makes 6 servings.


What Are The Ingredients For chicken, squash, and black bean enchiladas Recipe?

The ingredients for chicken, squash, and black bean enchiladas are:

12 flour or corn tortillas
4-5 medium yellow squash or zuccini diced
1/4 cup onion flakes or fresh diced onion
dash garlic powder
dash ground cumin
dash sea salt
dash pepper
dash paprika
one large can of enchilada sauce
about 1 - 1.5 cups shredded cheese whatever you like, i used sharp cheddar
2 13x9 pans for baking
1 large can of white meat chicken breast, or any left over chicken you have, shredded


How Do I Make chicken, squash, and black bean enchiladas?

Here is how you make chicken, squash, and black bean enchiladas:

saute the chopped squash with the onions until half way done. combine all ingredients in a large bowl except the cheese, tortillas, and sauce. add half the cheese, mix well. spoon about two scoops of mixture into a tortilla, roll up, and place in 13x9 pan. repeat until all tortillas are filled. cover with sauce and the rest of the cheese. bake at 350 F for 30 min. Serving Size: makes 12 enchiladasNumber of Servings: 6Recipe submitted by SparkPeople user CCSOGIRL.


What's The Nutritional Info For chicken, squash, and black bean enchiladas?

The nutritional information for chicken, squash, and black bean enchiladas is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 560.2
  • Total Fat: 16.7 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,252.4 mg
  • Total Carbs: 76.3 g
  • Dietary Fiber: 9.6 g
  • Protein: 24.6 g

What Type Of Cuisine Is chicken, squash, and black bean enchiladas?

chicken, squash, and black bean enchiladas is Mexican cuisine.


What Dietary Needs Does chicken, squash, and black bean enchiladas Meet?

The dietary needs meet for chicken, squash, and black bean enchiladas is Low Carb


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