Dinner

Cranberry, apple, chicken, green bean delight is for Dinner.

Cranberry, apple, chicken, green bean delight takes 10 minutes to prepare.

Cranberry, apple, chicken, green bean delight takes 20 minutes to cook.

Cranberry, apple, chicken, green bean delight makes 4 servings.

The ingredients for Cranberry, apple, chicken, green bean delight are:

1 cup green beans (fresh)
1/2 cup mushrooms (fresh)
1 cooked chicken breast
1 Tbsp olive oil
1 cup 99% fat free chicken broth
1/4 cup apple juice
1/4 cup cranberry juice
1/4 cup flour
1 cup white rice

Here is how you make Cranberry, apple, chicken, green bean delight:

Cook white rice to desired consistency.Sautee green beans, mushrooms and chicken breast in olive oil with desired seasonings (I use fresh ground tuscan seasoning). Add broth, apple and cranberry juice and bring to a near boil. Add cold water to the flour in a separate bowl and mix. Stir into heating mixture to thicken and allow to cool. Serve over rice.Serving Size: Makes 4 half cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user CONFIDENT36.

The nutritional information for Cranberry, apple, chicken, green bean delight is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.0

• Total Fat: 4.2 g
• Cholesterol: 17.1 mg
• Sodium: 255.9 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 1.4 g
• Protein: 9.6 g