Dinner

White bean chicken chile is for Dinner.

White bean chicken chile takes 30 minutes to prepare.

White bean chicken chile takes 45 minutes to cook.

White bean chicken chile makes 6 servings.

The ingredients for White bean chicken chile are:

* Beans - Cannellini White Kidney Eden Organic, 1.50 cup
* Muir Glen Fire Roasted Diced Tomato, 5 serving
* Eden Organic Pinto Beans, 1.50 cup
* Organic Vegetable Broth (Whole Food 365), 2 cup
* chicken breast no bone no skin, 10 oz
* Onion (Raw), 4 oz
* Red Chile Powder, 2 tbsp
* *Garlic Powder, 1.5 tsp
* *Cumin seed, .5 tsp
* *Redmond Real Sea Salt 1 tsp

Here is how you make White bean chicken chile:

Sautee onion with a drop of oilAdd vege brothAdd spicescook for 5 minutesadd shredded ( pre boiled chicken)Number of Servings: 6

The nutritional information for White bean chicken chile is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 199.7

• Total Fat: 2.3 g
• Cholesterol: 26.7 mg
• Sodium: 852.0 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 7.4 g
• Protein: 16.9 g

The dietary needs meet for White bean chicken chile is Low Fat