Dinner

Balsamic Chicken with Green Beans and Tomatoes is for Dinner.

Balsamic Chicken with Green Beans and Tomatoes takes 30 minutes to prepare.

Balsamic Chicken with Green Beans and Tomatoes takes 45 minutes to cook.

Balsamic Chicken with Green Beans and Tomatoes makes 8 servings.

The ingredients for Balsamic Chicken with Green Beans and Tomatoes are:

1.0 tbsp Pepper, black
1.0 tbsp Salt
3.0 cloves Garlic
32.0 oz Tyson boneless, skinless chicken breast
12.0 tablespoon balsamic vinegar
2.0 serving Fresh Green Beans (1 cup)
2.0 cup Tomatoes - sm cherry tomatoes
1.0 cup Swanson Chicken Broth 99% Fat Free

Here is how you make Balsamic Chicken with Green Beans and Tomatoes:

Split chicken breast in half lengthwise, making 8 - 4oz cutlets. Spray large skillet with cooking spray and heat to medium-high. Salt and pepper chicken and brown on both sides, de-glaze pan with balsamic and chicken broth and scrape off browned bits. Reduce heat to simmer and continue cooking uncovered until chicken is almost done. Add beans and tomatoes, cover and steam until chicken is done, beans are tender/crisp and tomatoes have popped. Serve immediately Serving Size: 4 oz Chicken with sauce and approximately 1/2 cup beans and tomatoes.Number of Servings: 8.0Recipe submitted by SparkPeople user PAULETTE66850.

The nutritional information for Balsamic Chicken with Green Beans and Tomatoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 175.2

• Total Fat: 4.1 g
• Cholesterol: 65.6 mg
• Sodium: 1,043.6 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.7 g
• Protein: 26.0 g

The dietary needs meet for Balsamic Chicken with Green Beans and Tomatoes is Low Carb