The recipe Chicken Teryaki
Chicken Teryaki recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Chicken Teryaki!
Chicken Teryaki
- What Course Is Chicken Teryaki?
- How Long Does Chicken Teryaki Recipe Take To Prepare?
- How Long Does Chicken Teryaki Recipe Take To Cook?
- How Many Servings Does Chicken Teryaki Recipe Make?
- What Are The Ingredients For Chicken Teryaki Recipe?
- How Do I Make Chicken Teryaki?
- What's The Nutritional Info For Chicken Teryaki?
- What Type Of Cuisine Is Chicken Teryaki?
- What Dietary Needs Does Chicken Teryaki Meet?
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delicous dinner for two 280 cal a servingadapted form the book: joy's life diet by joy bauer (meaning i used the idea to make teryaki, and how long to cook the chicken but thatsI have mine over organic baby spring mix and my husband has his over rice and peas. The calorie count is for the teryaki over SALAD not the rice. What Course Is Chicken Teryaki?Chicken Teryaki is for Dinner. How Long Does Chicken Teryaki Recipe Take To Prepare?Chicken Teryaki takes 15 minutes to prepare. How Long Does Chicken Teryaki Recipe Take To Cook?Chicken Teryaki takes 20 minutes to cook. How Many Servings Does Chicken Teryaki Recipe Make?Chicken Teryaki makes 2 servings. What Are The Ingredients For Chicken Teryaki Recipe?The ingredients for Chicken Teryaki are: Soy Vay Veri Veri Teriyaki 7-8 tbsp (divided 6 and 1-2)Chicken Thigh, 2 thigh, bon and skin removed (can use chicken breast, jb book calls for cb but i only had thighs) Cauliflower, 6 big flowerets, cooked Brocolli, 1/2 frozen 10 oz package Green Beans (snap), 15 beans, frozen Carrots, frozen, 1/4 c, any style sliced Taylor Organic Baby Spring mix, 3 cup 1 tsp pepper 1/2 tbl minced garlic How Do I Make Chicken Teryaki?Here is how you make Chicken Teryaki: Slice the chicken into stripsmix in a bowl that has a lid add 6 tbl, 1 tsp pepper, 1/2 tbl garlic, whisk lightly, add chicken, cover with lid and shake to cover. Leave marinate 1 hrOver medium heat pout chicken and marinade in pan, cook until chicken is not pink, add veggies and mix all together. add last 1-2 tbl teriyaki sauce if it looks too dry.Cover with a lid and cook another 7-10 min or until the frozen veggies are soft.serve over/next to baby spring mix use extra warm sauce as dressing for salad dressingServing Size: makes 2 servings when split in halfNumber of Servings: 2Recipe submitted by SparkPeople user EMIM05.What's The Nutritional Info For Chicken Teryaki?The nutritional information for Chicken Teryaki is:
What Type Of Cuisine Is Chicken Teryaki?Chicken Teryaki is Asian cuisine. What Dietary Needs Does Chicken Teryaki Meet?The dietary needs meet for Chicken Teryaki is Low Fat |
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