Dinner

Cowboy Chicken Corn and Beans (1/4) is for Dinner.

Cowboy Chicken Corn and Beans (1/4) takes 10 minutes to prepare.

Cowboy Chicken Corn and Beans (1/4) takes 360 minutes to cook.

Cowboy Chicken Corn and Beans (1/4) makes 4 servings.

The ingredients for Cowboy Chicken Corn and Beans (1/4) are:

Chicken Breast, no skin, 2 breasts halved
Salsa, 1 cup
Brown Sugar, 3 tsp unpacked
Brown Mustard, 3 tsp
Corn, Frozen, 1.25 cup kernels
Beans, black, 1.25 cup

Here is how you make Cowboy Chicken Corn and Beans (1/4):

Spray crockpot with cooking spray. Add chicken. Combine salsa, sugar and mustard. Combine with beans and corn. Pour over chicken. I added a cup of water and a boullion cube to keep it from drying out. Cook in crockpot for 6 hours on low. Serve over rice or in a tortilla.Number of Servings: 4Recipe submitted by SparkPeople user LUCKYMEGAN.

The nutritional information for Cowboy Chicken Corn and Beans (1/4) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 281.3

• Total Fat: 2.3 g
• Cholesterol: 68.4 mg
• Sodium: 421.7 mg
• Total Carbs: 31.0 g
• Dietary Fiber: 7.1 g
• Protein: 34.5 g