Dinner

Taco Ground Chicken and Beans is for Dinner.

Taco Ground Chicken and Beans takes 25 minutes to prepare.

Taco Ground Chicken and Beans takes 20 minutes to cook.

Taco Ground Chicken and Beans makes 10 servings.

The ingredients for Taco Ground Chicken and Beans are:

454 gram(s) Chicken - Extra Lean Ground chicken
4 serving Bush's Low Sodium Black Beans
2 tbsp McCormick Mild Taco Seasoning(Lower Sodium) (by MOMOFONE87)
1 cup Organic Tomato Sauce, low sodium
1 serving Cheese Kraft 2% Milk Shredded Colby Jack Cheese 80 ncalorie 1/4 c

Here is how you make Taco Ground Chicken and Beans:

Brown ground chicken in microwave safe dish, on level 4 for 15 minutes, stir at 10 minutes, then cook for 5 more.Add beans, seasoning, and sauce to the cooked ground chicken, cook for 3 minutes on level one, to combine flavors, and cook beans.At the end stir in cheese, then serve.Serving Size: 10 - 1 cup servingNumber of Servings: 10Recipe submitted by SparkPeople user GIAARNOLD.

The nutritional information for Taco Ground Chicken and Beans is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 137.6

• Total Fat: 5.2 g
• Cholesterol: 35.6 mg
• Sodium: 332.3 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 2.8 g
• Protein: 12.1 g

Taco Ground Chicken and Beans is Mexican cuisine.