The recipe Blackened Chicken Ciabatta without the bread

Made From Scratch Recipes

Blackened Chicken Ciabatta without the bread recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Blackened Chicken Ciabatta without the bread!

Blackened Chicken Ciabatta without the bread

Blackened Chicken Ciabatta without the bread Recipe
Blackened Chicken Ciabatta without the bread

I was craving chicken ciabatta so here it is minus the bread. My son got to eat the bread. Not Fair!This make two servings. I use a large chicken breast and cut it so I have about a 1/4 of it, calorie calculations are for 1/2.

What Course Is Blackened Chicken Ciabatta without the bread?

Blackened Chicken Ciabatta without the bread is for Dinner.


How Long Does Blackened Chicken Ciabatta without the bread Recipe Take To Prepare?

Blackened Chicken Ciabatta without the bread takes 15 minutes to prepare.


How Long Does Blackened Chicken Ciabatta without the bread Recipe Take To Cook?

Blackened Chicken Ciabatta without the bread takes 10 minutes to cook.


How Many Servings Does Blackened Chicken Ciabatta without the bread Recipe Make?

Blackened Chicken Ciabatta without the bread makes 2 servings.


What Are The Ingredients For Blackened Chicken Ciabatta without the bread Recipe?

The ingredients for Blackened Chicken Ciabatta without the bread are:

1 large Chicken Breast, no skin,
1/4 tsp Blackened seasoning, Zatarains, to taste, very spicy
2 slice Provolone Cheese, 2 slice
1 tsp Lea & Perrins, Worcestershire Sauce
1 tbsp Kraft Miracle Whip Fat Free Dressing
2 tsp sweet and spicy mustard, sandwich pal woebers
1/2 tbsp Honey
4 slice, thin/small Red Ripe Tomatoes


How Do I Make Blackened Chicken Ciabatta without the bread?

Here is how you make Blackened Chicken Ciabatta without the bread:

Mix miracle whip, sweet and spicy mustard, honey and blackened seasoning in a small bowl. Take chicken breast, season with worcestershire sauce and mixed ingredients. I grill my chicken on my Foreman grill for 8-10 minutes, this can be done on an outside grill also. If outside I would increase cook time. Top with provolone cheese and tomato.Number of Servings: 2Recipe submitted by SparkPeople user JSWIFTBIRD.


What's The Nutritional Info For Blackened Chicken Ciabatta without the bread?

The nutritional information for Blackened Chicken Ciabatta without the bread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 8.3 g
  • Cholesterol: 40.9 mg
  • Sodium: 533.4 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 15.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day