The recipe Breaded Chicken Tenders (Panko and Parm)

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Breaded Chicken Tenders (Panko and Parm) recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Breaded Chicken Tenders (Panko and Parm)!

Breaded Chicken Tenders (Panko and Parm)

Breaded Chicken Tenders (Panko and Parm) Recipe
Breaded Chicken Tenders (Panko and Parm)

Tenders

What Course Is Breaded Chicken Tenders (Panko and Parm)?

Breaded Chicken Tenders (Panko and Parm) is for Dinner.


How Long Does Breaded Chicken Tenders (Panko and Parm) Recipe Take To Prepare?

Breaded Chicken Tenders (Panko and Parm) takes 10 minutes to prepare.


How Long Does Breaded Chicken Tenders (Panko and Parm) Recipe Take To Cook?

Breaded Chicken Tenders (Panko and Parm) takes 20 minutes to cook.


How Many Servings Does Breaded Chicken Tenders (Panko and Parm) Recipe Make?

Breaded Chicken Tenders (Panko and Parm) makes 4 servings.


What Are The Ingredients For Breaded Chicken Tenders (Panko and Parm) Recipe?

The ingredients for Breaded Chicken Tenders (Panko and Parm) are:

16 oz Tyson boneless, skinless chicken breast
0.25 cup Kraft Natural Parm Cheese (by SHANIA23511)
0.25 serving Bread Crumbs - Panko Italian Season - 1 cup (by MYNANA3)
2 large Egg, fresh, whole, raw


How Do I Make Breaded Chicken Tenders (Panko and Parm)?

Here is how you make Breaded Chicken Tenders (Panko and Parm):

Beat eggs in a shallow bowls.Mix Parm & Panko in another bowl.Dip chicken in eggs, then breading. Bake at 400 F for about 20 minutes.Serving Size: Makes 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user ANGELADAVIS10.


What's The Nutritional Info For Breaded Chicken Tenders (Panko and Parm)?

The nutritional information for Breaded Chicken Tenders (Panko and Parm) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 9.9 g
  • Cholesterol: 164.3 mg
  • Sodium: 278.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 30.9 g

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