Dinner

breaded parmesean chicken is for Dinner.

breaded parmesean chicken takes 15 minutes to prepare.

breaded parmesean chicken takes 15 minutes to cook.

breaded parmesean chicken makes 8 servings.

The ingredients for breaded parmesean chicken are:

4 large chicken cutlets
1 large egg
1/4 cup parmesan cheese grated
1 cup dry bread crumbs
1 tsp salt
pinch black pepper
1/4 cup flour
1 clove garlic (optional)

Here is how you make breaded parmesean chicken:

pound chicken to 1/4 inch. Place flour in bowl set aside. Mix remaining dry ingredients and set aside. Beat egg with 1 T water set aside. Coat chicken with flour shaking off excess. Coat chicken in egg mixture and then coat in bread crumbs. cook on medium high heat 5 - 8 min per side or until cooked through.Number of Servings: 8Recipe submitted by SparkPeople user STONEMM.

The nutritional information for breaded parmesean chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 143.1

• Total Fat: 6.1 g
• Cholesterol: 37.9 mg
• Sodium: 638.3 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 0.9 g
• Protein: 8.0 g