The recipe Chicken Breast Tenderloins

Made From Scratch Recipes

Chicken Breast Tenderloins recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Chicken Breast Tenderloins!

Chicken Breast Tenderloins

Chicken Breast Tenderloins Recipe
Chicken Breast Tenderloins

This can be paired with any veggie or starch all year around,

What Course Is Chicken Breast Tenderloins?

Chicken Breast Tenderloins is for Dinner.


How Long Does Chicken Breast Tenderloins Recipe Take To Prepare?

Chicken Breast Tenderloins takes 5 minutes to prepare.


How Long Does Chicken Breast Tenderloins Recipe Take To Cook?

Chicken Breast Tenderloins takes 20 minutes to cook.


How Many Servings Does Chicken Breast Tenderloins Recipe Make?

Chicken Breast Tenderloins makes 3 servings.


What Are The Ingredients For Chicken Breast Tenderloins Recipe?

The ingredients for Chicken Breast Tenderloins are:

6 Chicken Breast Tenders (Approx 2 per person)
Olive Oil 1 Tbsp
Salt 1/2 Tbsp
Black Pepper 1/2 Tbsp
Crushed Dried Rosemary 1/2 Tbsp
1 Lemon


How Do I Make Chicken Breast Tenderloins?

Here is how you make Chicken Breast Tenderloins:

Makes 3 Servings (About 2 tenders per person)Preheat oven to 350 FPut frozen tenders on a cookie sheet.Smother with the olive oil, salt, pepper, and rosemaryBake for approximately 12 minutes or until cooked through. Be careful not to overcook. Juices should be clear.Squeeze lemon over all chicken and serve with favorite sides.Number of Servings: 3Recipe submitted by SparkPeople user JENWILLTRIUMPH.


What's The Nutritional Info For Chicken Breast Tenderloins?

The nutritional information for Chicken Breast Tenderloins is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 157.9
  • Total Fat: 5.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,364.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.4 g

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