Dinner

EXTRA LEAN GROUND CHICKEN is for Dinner.

EXTRA LEAN GROUND CHICKEN takes several minutes to prepare.

EXTRA LEAN GROUND CHICKEN takes several minutes to cook.

EXTRA LEAN GROUND CHICKEN makes 10 servings.

The ingredients for EXTRA LEAN GROUND CHICKEN are:

Chicken Breast, no skin, 2 breast, bone and skin removed
Chicken Drumstick, 2 drumstick, bone and skin removed
Chicken Wing, 2 wing, bone and skin removed
Chicken Thigh, 2 thigh, bone and skin removed
OR 1 WHOLE ROASTING CHICKEN

Here is how you make EXTRA LEAN GROUND CHICKEN:

REMOVE SKIN AND BONES. GRIND CHICKEN AND WEIGH OUT INTO 4 OZ PATTIES. Number of Servings: 10Recipe submitted by SparkPeople user BB_WOLFE.

The nutritional information for EXTRA LEAN GROUND CHICKEN is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 90.4

• Total Fat: 1.8 g
• Cholesterol: 51.7 mg
• Sodium: 58.2 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 17.4 g