Dinner

Chicken and Broccoli Lo Mein is for Dinner.

Chicken and Broccoli Lo Mein takes 15 minutes to prepare.

Chicken and Broccoli Lo Mein takes 20 minutes to cook.

Chicken and Broccoli Lo Mein makes 4 servings.

The ingredients for Chicken and Broccoli Lo Mein are:

2 chicken breasts, cut into small pieces
4 cups cooked spaghetti pasta
1 cup fresh mushrooms
1 tbs. olive oil
1 large onion (about 1 cup chopped)
2 cups fresh chopped broccoli
2 cloves garlic, minced
2 tsp. minced fresh ginger
3 tbs soy sauce
1 tbs rice vinegar
1 tbs ketchup
1 tsp sesame oil

Here is how you make Chicken and Broccoli Lo Mein:

Heat olive oil in a large deep pot. Add chopped onion, mushrooms, garlic and broccoli. Cook until the chicken is no longer pink. In the mean time, whisk together the remaining ingredients. When the chicken is done, add the liquid to it. Add cooked spaghetti noodles. Serve immediately. Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user KELLIEJOS.

The nutritional information for Chicken and Broccoli Lo Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 320.7

• Total Fat: 6.2 g
• Cholesterol: 20.6 mg
• Sodium: 762.6 mg
• Total Carbs: 48.6 g
• Dietary Fiber: 4.8 g
• Protein: 18.1 g

Chicken and Broccoli Lo Mein is Asian cuisine.