Dinner

Chicken, Broccoli and Herb Penne is for Dinner.

Chicken, Broccoli and Herb Penne takes 10 minutes to prepare.

Chicken, Broccoli and Herb Penne takes 20 minutes to cook.

Chicken, Broccoli and Herb Penne makes 4 servings.

The ingredients for Chicken, Broccoli and Herb Penne are:

3/4 lb. of boneless, skinless chicken breast (cut into bite size pieces)
1/4 cup of olive oil
4-oz. of whole wheat penne
1 cup of grape tomatoes, sliced
3 cloves of garlic, minced
2 cups of broccoli
1/2 cup of low-sodium chicken broth
2 Tbsp of basil
1 Tbsp of oregano
Salt and pepper to taste

Here is how you make Chicken, Broccoli and Herb Penne:

Prepare pasta per package directions without any added saltHeat oil in large skillet over medium-high heat while pasta cooks. Add tomatoes, broccoli, and garlic and cook 1 to 2 minutes. Raise heat to high and add chicken broth, chicken, basil, and oregano .Cook until chicken is opaque, about 4 minutes.Drain pasta and add to skillet. Toss with chicken mixture to combine. Divide equally among 4 bowls.Sprinkle with salt and pepper, if desired.Number of Servings: 4Recipe submitted by SparkPeople user STEVIEBEE569.

The nutritional information for Chicken, Broccoli and Herb Penne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 434.6

• Total Fat: 16.6 g
• Cholesterol: 102.7 mg
• Sodium: 207.8 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 5.4 g
• Protein: 46.2 g