Dinner

Chicken Broccoli Dijon is for Dinner.

Chicken Broccoli Dijon takes 15 minutes to prepare.

Chicken Broccoli Dijon takes 35 minutes to cook.

Chicken Broccoli Dijon makes 4 servings.

The ingredients for Chicken Broccoli Dijon are:

8 ounces Chicken Broth
1 T. Soy Sauce
1 clove Garlic
10 ounce package Frozen Broccoli
1 T. Olive Oil
1 pound Boneless Skinless Chicken Breasts
9 t. Dijon Mustard

Here is how you make Chicken Broccoli Dijon:

Mix Chicken Broth and Soy Sauce together. Cook broccoli and garlic in olive oil in a large skillet over medium high heat. Remove from skillet.Add chicken to skillet. Stir fry until fully cooked. Add broth and soy sauce mixture. Boil. Reduce heat to low. Add dijon mustard. Add broccoli and garlic mixture back to the skillet. Stir. Cook until fully heated. Number of Servings: 4Recipe submitted by SparkPeople user CMANN46635.

The nutritional information for Chicken Broccoli Dijon is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 198.3

• Total Fat: 5.4 g
• Cholesterol: 55.8 mg
• Sodium: 1,283.1 mg
• Total Carbs: 4.9 g
• Dietary Fiber: 2.2 g
• Protein: 28.8 g