Dinner

Chicken with Broccoli is for Dinner.

Chicken with Broccoli takes 60 minutes to prepare.

Chicken with Broccoli takes 30 minutes to cook.

Chicken with Broccoli makes 6 servings.

The ingredients for Chicken with Broccoli are:

6 boneless, skinless chicken breasts
Frozen bag of brocolli spears (no sauce added)
1 can low fat Cream of Chicken Soup
1/2 cup reduced fat Miracle Whip
1 tbsp. Lemon Juice
1/4 tsp. Curry powder
1/4 tsp. Garlic Salt
2 tbsp. finely chopped Onion
1/2 cup low fat shredded Cheddar Cheese

Here is how you make Chicken with Broccoli:

Serves 6Spray a casserole dish with Pam or similar. Boil chicken breasts for 45 minutes.Cook broccoli till tender but still firmPlace cooked broccoli spears then chicken. Combine sauce ingredients - pour over chicken.Sprinkle grated cheese over the top.Bake 350 for 30-45 minutes (start watching at 30 minutes so cheese doesn't burn)Number of Servings: 6Recipe submitted by SparkPeople user TRAVISANTI.

The nutritional information for Chicken with Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 177.3

• Total Fat: 6.0 g
• Cholesterol: 49.7 mg
• Sodium: 418.7 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 1.9 g
• Protein: 20.7 g

The dietary needs meet for Chicken with Broccoli is Low Fat