Dinner

Chinese Chicken n Broccoli is for Dinner.

Chinese Chicken n Broccoli takes 10 minutes to prepare.

Chinese Chicken n Broccoli takes 20 minutes to cook.

Chinese Chicken n Broccoli makes 4 servings.

The ingredients for Chinese Chicken n Broccoli are:

1.0 tbsp Extra Virgin Olive Oil
3.0 clove Garlic
24.0 oz Tyson boneless, skinless chicken breast
1.0 cup, chopped Broccoli, fresh
1.5 cup (8 fl oz) Chicken Broth
1.0 tsp Thyme, ground
0.09 cup Corn Starch

Here is how you make Chinese Chicken n Broccoli:

Dice chicken in to bit size pieces. Cook with all ingredients except for corn starch and brocolli When cooked through mix in corn starch to thicken Add Broccoli mix and cook covered until done Serve over brown rice or ficed cauliflowerServing Size: 2 cupsNumber of Servings: 4.0Recipe submitted by SparkPeople user DAVEF69.

The nutritional information for Chinese Chicken n Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 265.2

• Total Fat: 9.8 g
• Cholesterol: 99.4 mg
• Sodium: 426.8 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.9 g
• Protein: 38.7 g

Chinese Chicken n Broccoli is Asian cuisine.