Dinner

Low- Carb Chicken and Broccoli Alfredo is for Dinner.

Low- Carb Chicken and Broccoli Alfredo takes 10 minutes to prepare.

Low- Carb Chicken and Broccoli Alfredo takes 20 minutes to cook.

Low- Carb Chicken and Broccoli Alfredo makes 6 servings.

The ingredients for Low- Carb Chicken and Broccoli Alfredo are:

3 boneless skinless chicken breasts
1 cup chicken broth (or water & 1 bullion cube)
3 cloves (3 tsp) crushed garlic
1/2 brick (8 oz) 1/3 less fat cream cheese
8 oz. bag shredded Italian blend cheese ( I like provolone, mozzarella, parm.)
10 oz bag frozen broccoli

Here is how you make Low- Carb Chicken and Broccoli Alfredo:

Boil the chicken breasts in the broth and garlic until cooked through. Once cooked, remove & allow to cool. While chicken is cooling add cream cheese and half of shredded cheese to broth and whisk until combined. Once chicken is cool enough to handle dice into bite size cubes. Add chicken and frozen broccoli to cheese sauce & cook until broccoli is heated. At this point you can pour into a baking dish and top with remaining shredded cheese. Broil for 5 min. until bubbly. Alternatively you can just sprinkle the remaining cheese on top of each serving as desired. Serving Size: 6 servings Number of Servings: 6Recipe submitted by SparkPeople user JANEILLEB.

The nutritional information for Low- Carb Chicken and Broccoli Alfredo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 370.6

• Total Fat: 17.7 g
• Cholesterol: 116.3 mg
• Sodium: 816.8 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.5 g
• Protein: 44.2 g

Low- Carb Chicken and Broccoli Alfredo is Italian cuisine.

The dietary needs meet for Low- Carb Chicken and Broccoli Alfredo is Low Carb